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The Bastyr Center for Natural Health (3670 Stone Way N.) offers free classes to the public. Here’s what they have coming up in November:

Living Naturally Lecture Series: Do You Have a Food Allergy?
Thursday, November 13, 2014, 6:00 – 7:30pm

Food allergies can do more than give you mild indigestion or a rash. They also may be to blame for more chronic digestive issues, as well as general aches and pains, sinusitis, mood issues or chronic skin problems. Join advanced nutrition students under the supervision of Kelly Morrow, MS, RD, CD, to explore symptoms of and common food allergies, how to complete an elimination diet, and recipes that avoid common food allergens.

For additional information, please visit: http://bastyrcenter.org/content/view/2978

Conversations About Death
Thursday, November 20, 2014, 6:30pm – 8:30pm

The Bastyr University Center for Mind, Body, Spirit and Nature invites you to a series of frank yet light-hearted discussions about life and death onNovember 19, 2014, for our next Conversations About Death (formerly called Death Cafes at Bastyr Center).

Brad Lichtenstein, ND, who supervises students at biofeedback counseling shifts at Bastyr Center for Natural Health, will facilitate the open-ended conversation that gives attendees the opportunity to take an honest look at the subjects of death and dying, often with complete strangers.

To add to the light-hearted approach of the often heavy-hearted subject, Bastyr Center plans to stick with the international Death Cafe theme that states: “At Death Cafes people drink tea, eat cake and discuss death.”

Cake will be provided by nutrition students from Bastyr University, along with Choice Organic Wellness Teas, which were formulated by a master herbalist at the University.

For additional information, please visit: http://bastyrcenter.org/content/view/2991/