Ways to Well Heather, Supervising Librarian from the Wallingford branch of the library, writes:
I am hoping you will be able to do a post about an exciting series of seminars that we will be having at 4 locations on Sundays in October. This is a series of seminars by local experts in alternative healing and wellness we are calling Ways to Wellness.
The series kicks off at 2 pm this Sunday, October 6th at the Green Lake Branch (7364 E. Green Lake Dr. N.) with “Memory Training for Brain”, led by mnemonics expert Charles Kraus. He will present “classic memory secrets to help you keep track of your busy life.”
It will conclude on Sunday, Oct 27th at the Wallingford Community Senior Center in the Good Shepherd Center with “Meditation and Kindness”, by Dr. Fernando Vega, founder of Seattle Healing Arts. He will share “insights on meditation as a way for wellness”.
Click the flier at right for more info.