Learn How to Save a Life
During the Fremont 5k last year, as we ran up the Burke-Gilman Trail right before crossing Stone Way, I heard a large thud behind me that stopped me dead in my tracks. When I turned around, I saw a man lying on the trail. He was unconscious and clearly wasn’t breathing. Many fellow runners stopped to try and give the man aid, but I noticed how—during the frenzy of it all—people were unsure about administering proper CPR. One person applied chest…